[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.anena.cz\/kouzlo-a-moc-v-podobe-pobytu-v-laznich\/#Article","mainEntityOfPage":"https:\/\/www.anena.cz\/kouzlo-a-moc-v-podobe-pobytu-v-laznich\/","headline":"Kouzlo a moc v podob\u011b pobytu v l\u00e1zn\u00edch","name":"Kouzlo a moc v podob\u011b pobytu v l\u00e1zn\u00edch","description":"U\u017e pominula doba, kdy se do l\u00e1zn\u00ed jezdilo jen v r\u00e1mci l\u00e9\u010dby a l\u00e1ze\u0148sk\u00fd pobyt byl dostupn\u00fd jen pro nemocn\u00e9. … More<\/a>","datePublished":"2025-03-05","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.anena.cz\/author\/#Person","name":"anena.cz\n","url":"https:\/\/www.anena.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"anena.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.anena.cz\/wp-content\/uploads\/img_a306014_w1962_t1517327772.jpg","url":"https:\/\/www.anena.cz\/wp-content\/uploads\/img_a306014_w1962_t1517327772.jpg","height":0,"width":0},"url":"https:\/\/www.anena.cz\/kouzlo-a-moc-v-podobe-pobytu-v-laznich\/","about":["Slu\u017eby"],"wordCount":629,"articleBody":" U\u017e pominula doba, kdy se do l\u00e1zn\u00ed jezdilo jen v r\u00e1mci l\u00e9\u010dby a l\u00e1ze\u0148sk\u00fd pobyt byl dostupn\u00fd jen pro nemocn\u00e9. D\u00e1vno neplat\u00ed, \u017ee l\u00e1zn\u011b rovn\u00e1 se nemocn\u00fd pacient. L\u00e1zn\u011b v dne\u0161n\u00ed dob\u011b nab\u00edz\u00ed a poskytuj\u00ed mnoho p\u0159\u00edle\u017eitost\u00ed pro adekv\u00e1tn\u00ed relax, na\u010derp\u00e1n\u00ed s\u00edly, odpo\u010dinut\u00ed si od shonu, zklidn\u011bn\u00ed pro va\u0161i mysl i t\u011blo. L\u00e1zn\u011b jsou ide\u00e1ln\u00ed jak pro jednotlivce, p\u00e1ry, skupiny i rodiny s d\u011btmi. L\u00e1ze\u0148sk\u00fd pobyt lze zvolit coby v r\u00e1mci prodlou\u017een\u00e9ho v\u00edkendu, rovn\u011b\u017e si m\u016f\u017eete u\u017e\u00edt l\u00e1zn\u011b i po del\u0161\u00ed \u010dasov\u00fd interval. Ka\u017ed\u00fd zajist\u00e9 si vybere dle sv\u00e9ho po\u017eadavku Pro\u010d se vydat do l\u00e1zn\u00ed aneb v\u00fdznamn\u00e9 d\u016fvody Eliminace \u00fanavy a z\u00edsk\u00e1n\u00ed energie \u2013 nejen v zimn\u00edm obdob\u00ed, kdy je nedostatek slunce a tak\u0159ka ka\u017ed\u00fd postr\u00e1d\u00e1 energii v r\u00e1mci slune\u010dn\u00edch paprsk\u016f, ale i v jin\u00e9m ro\u010dn\u00edm obdob\u00ed jsou l\u00e1zn\u011b zkr\u00e1tka z\u00e1rukou zbaven\u00ed \u00fanavy, vy\u010derp\u00e1n\u00ed a naopak naberete pot\u0159ebnou energii. Kombinace \u010dist\u00e9ho vzduchu, zaj\u00edmav\u00fdch a blahod\u00e1rn\u011b p\u016fsob\u00edc\u00edch procedur, dostatek sp\u00e1nku a voln\u00e9ho \u010dasu ud\u011bl\u00e1 v\u00edce, ne\u017e si m\u016f\u017eete myslet. Trp\u00edc\u00ed k\u016f\u017ee v chladu \u2013 nejen pro posti\u017een\u00e9 lup\u00e9nkou \u010di ekz\u00e9mem je zima nep\u0159\u00edzniv\u00fdm obdob\u00edm a pro ty, kdo \u017eij\u00ed ve m\u011bst\u011b, kde je zv\u00fd\u0161en\u00fd v\u00fdskyt smogu, poko\u017eka trp\u00ed dvojn\u00e1sob. Celkov\u011b l\u00e9\u010debn\u00e9 prameny poskytnou va\u0161\u00ed poko\u017ece tu nejlep\u0161\u00ed p\u00e9\u010di. A v zim\u011b str\u00e1d\u00e1 ka\u017ed\u00e1 poko\u017eka. Stejn\u011b tak jsou l\u00e1zn\u011b i vhodn\u00e9 p\u0159i jak\u00e9mkoliv dermatologick\u00e9m probl\u00e9mu. Zima a p\u0159ib\u00fdv\u00e1n\u00ed na v\u00e1ze \u2013 pro mnoh\u00e9 m\u016f\u017ee b\u00fdt zimn\u00ed obdob\u00ed negativn\u00ed v tom sm\u011bru, \u017ee v\u00edce podl\u00e9h\u00e1me konzumaci potravin. D\u00edky zimn\u00edmu oble\u010den\u00ed se sem tam n\u011bjak\u00e9 to kilo schov\u00e1 pod zimn\u00ed kab\u00e1t. V l\u00e9t\u011b se v\u00edce h\u00fdbeme, k dispozici je v\u00edce zeleniny a vyu\u017eit\u00ed. Proto zima nen\u00ed pro v\u011bt\u0161inu v\u00edtan\u00fdm obdob\u00edm. Zdrav\u00fd \u017eivotn\u00ed styl je nutn\u00e9 dodr\u017eovat po cel\u00fd rok. V tomto sm\u011bru jsou ide\u00e1ln\u00edm pomocn\u00edkem l\u00e1zn\u011b, kdy m\u00e1te zaji\u0161t\u011bn jak dostatek fyzick\u00e9 aktivity a to i na \u010derstv\u00e9m vzduchu, ale lze i vyu\u017e\u00edt programy orientuj\u00edc\u00ed se na fitness apod., kde je sou\u010d\u00e1st\u00ed i nutri\u010dn\u00ed poradce. Stop bolestem zad \u2013 s t\u00edmto probl\u00e9mem se pot\u00fdk\u00e1 v\u011bt\u0161ina populace. Nejen v r\u00e1mci ide\u00e1ln\u00ed prevence je pohyb a \u010derstv\u00fd vzduch. Pobyt v l\u00e1zn\u00edch je z\u00e1rukou efektivn\u00ed pomoci. Nejen d\u00edky kvalifikovan\u00e9mu person\u00e1lu v r\u00e1mci absolvov\u00e1n\u00ed rehabilita\u010dn\u00edho programu, t\u00e9\u017e sv\u011b\u0159en\u00ed se do rukou terapeuta a p\u0159edev\u0161\u00edm vyu\u017eit\u00ed l\u00e9\u010div\u00fdch miner\u00e1ln\u00edch pramen\u016f. Ty tak dostate\u010dn\u011b prokrv\u00ed a nabud\u00ed l\u00e1tkovou v\u00fdm\u011bnu, \u010d\u00edm\u017e z\u00e1rove\u0148 nastane pozitivn\u00ed ovlivn\u011bn\u00ed stavu sval\u016f i z\u00e1n\u011btliv\u00fdch proces\u016f. L\u00e1zn\u011b pro ka\u017ed\u00e9ho \u2013 l\u00e1zn\u011b si lze u\u017e\u00edt a pojmout jako efektivn\u00ed dovolenou s celou rodinou a v\u0161ichni se nech\u00e1te h\u00fd\u010dkat a dop\u0159ejete si maxim\u00e1ln\u00ed relaxaci. Stejn\u011b tak l\u00e1ze\u0148sk\u00fd pobyt lze pojmout velmi romanticky. Nejen prost\u0159ednictv\u00edm proch\u00e1zek po kolon\u00e1d\u011b, ochutn\u00e1vkou miner\u00e1ln\u00edch vod z pramen\u016f, n\u00e1v\u0161t\u011bvou kav\u00e1ren a restaurac\u00ed, ale i odpo\u010dinek a vychutn\u00e1n\u00ed si mas\u00e1\u017ee \u010di jin\u00e9 l\u00e1ze\u0148sk\u00e9 nab\u00eddky. 3.8\/5 - (6 votes) "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kouzlo a moc v podob\u011b pobytu v l\u00e1zn\u00edch","item":"https:\/\/www.anena.cz\/kouzlo-a-moc-v-podobe-pobytu-v-laznich\/#breadcrumbitem"}]}]