[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.anena.cz\/na-cem-si-muzete-vypestovat-zavislost\/#Article","mainEntityOfPage":"https:\/\/www.anena.cz\/na-cem-si-muzete-vypestovat-zavislost\/","headline":"NA \u010cEM SI M\u016e\u017dETE VYP\u011aSTOVAT Z\u00c1VISLOST?","name":"NA \u010cEM SI M\u016e\u017dETE VYP\u011aSTOVAT Z\u00c1VISLOST?","description":"Z\u00e1vislosti modern\u00ed doby Internet: Obrovsk\u00fd probl\u00e9m dne\u0161n\u00ed doby \u2013 z\u00e1vislost na internetu (netolismus). Z\u00e1vislost na internetu si nejsn\u00e1ze vytvo\u0159\u00ed d\u011bti, &hellip; <a class=\"more-link\" href=\"https:\/\/www.anena.cz\/na-cem-si-muzete-vypestovat-zavislost\/\">More<\/a>","datePublished":"2025-03-02","dateModified":"2023-04-26","author":{"@type":"Person","@id":"https:\/\/www.anena.cz\/author\/#Person","name":"anena.cz\n","url":"https:\/\/www.anena.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/93869824c8aa580f0d16049ad31e69846ffc925e0cbb2826cc9554f53943da69?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"anena.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.anena.cz\/wp-content\/uploads\/img_a294871_w1962_t1506610083.jpg","url":"https:\/\/www.anena.cz\/wp-content\/uploads\/img_a294871_w1962_t1506610083.jpg","height":0,"width":0},"url":"https:\/\/www.anena.cz\/na-cem-si-muzete-vypestovat-zavislost\/","about":["\u017divotn\u00ed styl"],"wordCount":477,"articleBody":"\tZ\u00e1vislosti modern\u00ed dobyInternet: Obrovsk\u00fd probl\u00e9m dne\u0161n\u00ed doby \u2013 z\u00e1vislost na internetu (netolismus). Z\u00e1vislost na internetu si nejsn\u00e1ze vytvo\u0159\u00ed d\u011bti, nejv\u00edce rizikovou skupinou jsou tedy mlad\u00ed ve v\u011bku od 10 do 25 let. Nejen\u017ee lid\u00e9 z\u00e1visl\u00ed na internetu prosed\u00ed cel\u00e9 hodiny u po\u010d\u00edta\u010de \u010di smartphonu, nav\u00edc ztr\u00e1c\u00ed soci\u00e1ln\u00ed interakci, zanedb\u00e1vaj\u00ed pitn\u00fd re\u017eim i osobn\u00ed hygienu a dost\u00e1vaj\u00ed se do probl\u00e9m\u016f ve \u0161kole nebo v\u00a0pr\u00e1ci. Do t\u00e9to z\u00e1vislosti je zahrnuto (chorobn\u00e9) chatov\u00e1n\u00ed, hran\u00ed online her, prohl\u00ed\u017een\u00ed soci\u00e1ln\u00edch s\u00edt\u00ed, surfov\u00e1n\u00ed apod. Aby se posti\u017een\u00fd z\u00a0t\u00e9to z\u00e1vislosti dostal, je t\u0159eba podpora bl\u00edzk\u00fdch, velk\u00e1 motivace a samoz\u0159ejm\u011b vyvarov\u00e1n\u00ed se obdobn\u00fdch rizikov\u00fdch aktivit.Cvi\u010den\u00ed a hubnut\u00ed: V\u0161ichni m\u00e1me n\u011bkdy pocit, \u017ee bychom m\u011bli trochu zhubnout a za\u010d\u00edt se sebou tak\u0159\u00edkaj\u00edc n\u011bco d\u011blat. To je samoz\u0159ejm\u011b velmi dobr\u00e9, ale pouze do t\u00e9 m\u00edry, ne\u017e za\u010dne m\u00edt takov\u00e1to p\u0159emr\u0161t\u011bn\u00e1 aktivita negativn\u00ed dopad na Va\u0161e zdrav\u00ed. Z\u00e1vislost na cvi\u010den\u00ed ovliv\u0148uje tak\u00e9 profesn\u00ed a osobn\u00ed \u017eivot, mnohdy takto z\u00e1visl\u00e9mu \u010dlov\u011bku zbude jen to podlomen\u00e9 zdrav\u00ed. Z\u00e1vislost na hubnut\u00ed zase m\u016f\u017ee v\u00e9st k\u00a0poruch\u00e1m p\u0159\u00edjmu potravy (anorexie, bulimie). Nenechte se oklamat upraven\u00fdmi \u201evysoustruhovan\u00fdmi\u201c t\u011bly, kter\u00e9 v\u00edd\u00e1te v\u00a0m\u00f3dn\u00edch \u010dasopisech. V\u017edy plat\u00ed \u201ev\u0161eho s\u00a0m\u00edrou\u201c.Plastick\u00e9 operace: Z\u00e1vislost na plastick\u00fdch operac\u00edch souvis\u00ed s\u00a0poruchou zvanou dysmorfofobie. \u010clov\u011bk s\u00a0touto poruchou b\u00fdv\u00e1 chorobn\u011b nespokojen\u00fd se sv\u00fdm t\u011blem a vzhledem. M\u00e1 pot\u0159ebu neust\u00e1le na sob\u011b n\u011bco vylep\u0161ovat, ale nikdy nen\u00ed spokojen. Neust\u00e1le se opakuj\u00edc\u00ed operace se pot\u00e9 podep\u00ed\u0161\u00ed na jeho zdrav\u00ed a finan\u010dn\u00ed situaci. N\u00e1kladn\u00e9 plastick\u00e9 operace V\u00e1s mohou po n\u011bkolika z\u00e1kroc\u00edch zruinovat. Pomoci takto z\u00e1visl\u00fdm lidem lze dlouhodob\u00fdmi terapiemi \u010di pod\u00e1v\u00e1n\u00edm antidepresiv.Nakupov\u00e1n\u00ed: Chorobn\u00e1 touha po nakupov\u00e1n\u00ed (t\u00e9\u017e zv. shopaholismus nebo omniom\u00e1nie) se dnes objevuje t\u00e9m\u011b\u0159 u 8% populace. Vyskytuje se nej\u010dast\u011bji u \u017een, ale i u mu\u017e\u016f. Posti\u017een\u00fd nakupuje oble\u010den\u00ed, boty, elektroniku, ale i v\u011bci naprosto nepot\u0159ebn\u00e9, kter\u00e9 se doma pouze hromad\u00ed a nikdy nepou\u017eij\u00ed. Pokud nenakupuje, objevuje se u n\u011bj podr\u00e1\u017ed\u011bnost \u010di \u00fazkost. Samoz\u0159ejm\u011b st\u00e1l\u00e9 nakupov\u00e1n\u00ed znamen\u00e1 pro z\u00e1visl\u00e9ho brzkou finan\u010dn\u00ed krizi, t\u00edm p\u00e1dem pocit viny, kter\u00fd ale op\u011bt vede k\u00a0touze po nakupov\u00e1n\u00ed. Shopaholikovi se hrout\u00ed osobn\u00ed \u017eivot a dluhy nar\u016fstaj\u00ed. Patologick\u00e9 nakupov\u00e1n\u00ed se l\u00e9\u010d\u00ed r\u016fzn\u00fdmi formami posilov\u00e1n\u00ed sebev\u011bdom\u00ed a dlouhodobou psychoterapi\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        3.6\/5 - (12 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"NA \u010cEM SI M\u016e\u017dETE VYP\u011aSTOVAT Z\u00c1VISLOST?","item":"https:\/\/www.anena.cz\/na-cem-si-muzete-vypestovat-zavislost\/#breadcrumbitem"}]}]